I'm no doc, but 6'2....220 sounds pretty normal. I'm 5'11, 210, and I don't consider myself overweight.....at least not by much.....but the size of your frame means a lot too. They try to make an end all list of what people should weigh, and it just doesn't work that way.
Anyhoo, eating healthy is always a good idea.
Ya gotta treat yourself from time to time.
In most things, moderation is key.
Gettin' old ain't for sissies.
Be well.